An affordable and flexible, self-referral counselling service that offers confidential and non-judgemental talking therapy to individuals, couples and families.

Counselling service

Our self-referral counselling service is suitable for anyone aged 16 and over, with worries and concerns that are affecting their wellbeing.

This service has been established to provide counselling for people at a low cost. It aims to be flexible, affordable and to see people as quickly as possible and our team of qualified and trainee counsellors can offer clients both long and short-term support.

About the sessions

If you want someone to talk to, we’re here to support you. Counselling offers a safe and confidential environment where thoughts and feelings can be explored at a pace that is comfortable for you.

You will be listened to and understood without being judged; through this experience you can move your life in a direction that is right for you.

What does counselling help with?

Counselling can help with issues such as anxiety, depression, bereavement, trauma, relationship breakdown, work-related stress, low self-esteem and many other issues.

It may be that you feel down but are not sure why. Please contact us if this is the case as our free initial assessment will be able to establish if our service is suitable for you.


Costs start from as little as £15 per session and are based on a criteria of affordability. They also depend on whether individual, couples or family counselling is required. Please enquire for further details.

Please note:

Please note that due to social distancing restrictions surrounding COVID-19, our counselling service will not be taking place face-to-face. However, we’re still here to help.

Our counsellors are continuing to offer support through video chat or via telephone. If you, For anyone who would like to find out more, email or call 0121 565 5605 to find out more details.

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Company registration No: 04660523, registered in England & Wales. Charity No: 1096473.